SA Spotters
Exercise, health, muscle, fitness and bodybuilding research.
Showing posts with label
how to get abs
.
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Showing posts with label
how to get abs
.
Show all posts
Tuesday, January 5, 2021
Abs are made in the kitchen
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Focus on your diet to get abs. Article by Rob Maxwell, M.A. Exercise Physiology, CSCS, ASCM CPT from fittothemax.net Abs are made in the kit...
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