SA Spotters
Exercise, health, muscle, fitness and bodybuilding research.
Showing posts with label
brain
.
Show all posts
Showing posts with label
brain
.
Show all posts
Tuesday, December 22, 2020
Use your subconscious mind to change your life
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Your brain is a powerful tool. We humans have a gifted organ called the brain. The brain is about 15 cm long. It weighs around 1400 grams. ...
Monday, July 15, 2019
Not all forms of exercise benefit the brain in the same way
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Exercise seems to improve almost everything from physical health to emotional and mental well-being. Today, I would like to look at how ...
Tuesday, August 4, 2015
Bodybuilding Makes You Smarter
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Bodybuilding actually makes you smarter. You will do better at your studies, perform better at work and have greater cognitive power if...
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