SA Spotters
Exercise, health, muscle, fitness and bodybuilding research.
Showing posts with label
food
.
Show all posts
Showing posts with label
food
.
Show all posts
Tuesday, May 4, 2021
9 Healthy & easy summer recipes
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The summer days are already here. It's time for long and exhaustive days where we are busy recklessly lazing around! Something about the...
Wednesday, March 10, 2021
6 Foods that slow the aging process
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This article is written by Sparkle Purpose . Follow Sparkle Purpose on Twitter and Pinterest . Foods that slow down the aging process 1. Tu...
Saturday, January 16, 2021
Foods to avoid when dieting and exercising
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Use food to enhance your goals. This article is written by Rob Maxwell, M.A. Exercise Physiology, CSCS and ACSM CPT from www.fittothemax.ne...
Friday, January 8, 2021
Best foods for healthy skin and hair
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True beauty comes from health. Best food for healthy skin and hair Salmon and trout Broccoli and spinach Nuts and seeds Berries Spinach and...
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Saturday, December 26, 2020
5 Food combinations that are harming your health
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There are certain foods that you shouldn't eat together. Food combinations that can cause health or digestive issues Some foods just don...
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