SA Spotters
Exercise, health, muscle, fitness and bodybuilding research.
Showing posts with label
weight training posture
.
Show all posts
Showing posts with label
weight training posture
.
Show all posts
Thursday, August 20, 2015
Check your Posture: Kyphosis, Lordosis and Scoliosis
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Rolandas Malinausakas, a personal training expert and bodybuilding champion (featured on BBC) shares his knowledge on the importance, effec...
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