How to Treat Dry Hair

Quick tips for fry hair

How do you treat dry hair?

There are different reasons for dry hair. They range from over-use of hair styling products to environmental factors like air-conditioning, weather and pollution.

No one likes to have straw instead of healthy, nourished hair. Hair is what people should be proud of. If you aren't the kind of person who can be proud of their hair, you should try these recommendations:

1. Use hair conditioning masks once a week

It is not enough to use only shampoo for your hair.

The main aim of shampoo is to clean your hair. The problem with shampoo is that it removes natural moisture along with dirt when you wash your hair.

As such, it is essential to use hair masks or a conditioner to keep your hair moisturized.

You can apply masks with coconut oil for your hair if you want to make it healthy and shiny.

2. Do not forget about a healthy diet and nutrients like vitamins

We are what we eat. Hair often shows you what vitamins you need to stay healthy.

If you want to have beautiful and healthy hair, it is essential to eat more products with Omega-3 fatty acids, Vitamin C and Vitamin D.

You can find these vitamins in such products as eggs, trout, salmon, poultry, and sardines. Also, you should eat more fruits and vegetables which are useful not only for hair but for the whole body.

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